POOMSAE SIPJIN or SYPCHIN
The Poomsae or Pumse SIPJIN or SYPCHIN venerates both nature and the decimal system, reflecting the perfect harmony of evolution and growth of unlimited character through an ordered norm.
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Lose Weight Practicing Boxing
Many people choose boxing not only to exhibit the techniques in tournaments but also to lose weight, people who want to reduce fat with activities that generate a high level of activity are very common. That is why it is likely that on more than one occasion when going to a boxing training center we get someone focused on losing weight.
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POOMSAE JANSU or HANSU
The Poomsae or Pumse JANSU or HANSU is the 8th Superior Pommsae.The word «Jansu» means water that is the source of life-preserving substance, this poomsae symbolizes the birth of a life, growth, strength, fluidity, harmony, and adaptability.
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POOMSAE CHONKWON or CHUNGKWON
The POOMSAE CHONKWON or CHUNGKWON translates or describes the genesis or beginning of life, the origin of everything in the world and the cosmos but also deals with or refers to changes
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POOMSAE TAEBEK
The TAEBEK Poomsae or pumse is the third of the nine Superior Poomsaes. Taebek means great mountain, with a lot of light and holy.
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POOMSAE CHITAE
The Poomsae Chitae represents the earth and its connection with the sky, it is composed mostly of slow and explosive movements, this form should show the vigor of life, since it comes from the power that springs from strong muscles and a deep and powerful core (thus representing earth, sky, and life).
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POOMSAE PYONGWON
Poomsae or Pumse Pyongwon is an advanced poomsae so its degree of complexity or difficulty is greater compared to the initial poomsaes. As we have said before, the poomsaes contain a spiritual meaning and the Pyongwon poomsae is no exception.
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POOMSAE KUMGANG or KEUMGANG
Poomsae Kumgang conveys the idea of strength and nature. Its name Kumgang is due to the Keumgang mountain located in present-day North Korea. This interesting mountain is a symbol of greatness and strength, it also has great spiritual significance for the Korean people, for this reason the Poomsae Kumgang is named after him to enhance the beauty of Korean geography and the strength of that land relief.
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POOMSAE KORYO
The Poomsae Koryo is the first of the nine Superior Poomsaes. The concept of poomsae or pumse comes from forms or movements that are carried out through the symbolization of attacks and defenses that must be made in a row.
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8th POOMSAE TAEGUK PAL CHANG
The 8th Poomsae TAEGUK PAL CHANG contains many basic movements and is the last TAEGUK pumse. From this pommsae we will pass to the superiors.
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6th POOMSAE TAEGUK YUK CHANG
The 6th pumse or Poomsae TAEGUK YUK CHANG pushes the student towards the middle of the lines. In this pumse or poomsae the scream or kiap is done in the middle of the exercise and not at the end as in the other poomsaes, specifically in movement 13 and 19.
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