WHAT IS MAKIWARA ?EFFECTIVE TRAININGS
For karate lovers, as in other disciplines, training is the only way to improve. Given this, practicing punches, kicks and strategic movements in art is better facilitated with a makiwara.
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Karate
Karate rules according to the WKF
Are you recently practicing Karate or do you want to start doing it? Find out the rules of Karate according to the World Karate Federation (WKF).
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