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WHAT IS MAKIWARA ?. EFFECTIVE TRAININGS

Karate

WHAT IS MAKIWARA ?EFFECTIVE TRAININGS

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12/23/2019
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KARATE OLYMPIC TOKIO 2020

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Karate rules according to the WKF

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11/24/2019
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“The main point is to rise above the problem of life and death, of the feeling of fear and apprehension..” Dr. Jigoro Kano

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Javier Arias Silat Elbow Techniques

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