Taekwondo is considered a combat sport and it is one of the most practiced sports worldwide. In 1988, it became an Olympic sport.
It is a martial art that surprises with its variety of kicks and complex movements. Taekwondo means “the way of foot and fist”.
Its repertoire of blows ranges from fists, open hands, fingers, elbows, knees, instep, the heel, the wrists and the forearms. It uses almost every part of the body so that people defend themselves.