POOMSAE JANSU or HANSU
The Poomsae or Pumse JANSU or HANSU is the 8th Superior Pommsae.The word "Jansu" means water that is the source…
POOMSAE CHONKWON or CHUNGKWON
The POOMSAE CHONKWON or CHUNGKWON translates or describes the genesis or beginning of life, the origin of everything in the…
POOMSAE TAEBEK
The TAEBEK Poomsae or pumse is the third of the nine Superior Poomsaes. Taebek means great mountain, with a lot…
POOMSAE CHITAE
The Poomsae Chitae represents the earth and its connection with the sky, it is composed mostly of slow and explosive…
POOMSAE KORYO
The Poomsae Koryo is the first of the nine Superior Poomsaes. The concept of poomsae or pumse comes from forms…
8th POOMSAE TAEGUK PAL CHANG
The 8th Poomsae TAEGUK PAL CHANG contains many basic movements and is the last TAEGUK pumse. From this pommsae we…
6th POOMSAE TAEGUK YUK CHANG
The 6th pumse or Poomsae TAEGUK YUK CHANG pushes the student towards the middle of the lines. In this pumse…
5th POOMSAE TAEGUK OH CHANG
eferring to the Poomsae Taeguk Oh Chang is the representation of the principle "Seon" and means "wind". It is made…
TAEGUK POOMSAES
The Taeguk Poomsaes are the initial or basic pumses of the WT (WTF) style. They are a set of eight…
7th POOMSAE TAEGUK CHIL CHANG
The pumse or Poomsae Taeguk Chil Chang is the seventh of the eight Taeguk forms used by the Kukkiwon Taekwondo…