The history of the caestus goes back to the times of the Greek empire and later of the Roman empire,…

Gloves cause excessive sweat on hands due to their composition. Remember that, depending on the ounces, they will have more…

The points in professional boxing according to the 2 largest boxing organizations (WBC and WBA) are based on the performance…

Proper food and nutrition is vital for athletes, discover the ideal diet for a boxer. Nutrition is responsible for the…

Many people choose boxing not only to exhibit the techniques in tournaments but also to lose weight, people who want…