The history of the caestus goes back to the times of the Greek empire and later of the Roman empire, when the bloody battles in open fields were not enough…

Gloves cause excessive sweat on hands due to their composition. Remember that, depending on the ounces, they will have more or less foam and you also have to take into…

The points in professional boxing according to the 2 largest boxing organizations (WBC and WBA) are based on the performance of each fighter in each round, 3 judges are those…

Proper food and nutrition is vital for athletes, discover the ideal diet for a boxer. Nutrition is responsible for the good or bad performance of a boxer, as contact sports…

Many people choose boxing not only to exhibit the techniques in tournaments but also to lose weight, people who want to reduce fat with activities that generate a high level…