The Poomsae Koryo is the first of the nine Superior Poomsaes. The concept of poomsae or pumse comes from forms…

Do you want to start in this martial art? This is the indispensable equipment to practice Taekwondo, everything you need…

Unquestionably, Taekwondo is one of the most complete sports and disciplines that you can practice. If you are looking for…

The practice of Taekwondo in old age can be something really beneficial. That is why the practice of martial arts…