POOMSAE CHONKWON or CHUNGKWON
The POOMSAE CHONKWON or CHUNGKWON translates or describes the genesis or beginning of life, the origin of everything in the world and the cosmos but also deals with or refers to changes
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POOMSAE TAEKWONDO
POOMSAE TAEBEK
The TAEBEK Poomsae or pumse is the third of the nine Superior Poomsaes. Taebek means great mountain, with a lot of light and holy.
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POOMSAE CHITAE
The Poomsae Chitae represents the earth and its connection with the sky, it is composed mostly of slow and explosive movements, this form should show the vigor of life, since it comes from the power that springs from strong muscles and a deep and powerful core (thus representing earth, sky, and life).
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POOMSAE KUMGANG or KEUMGANG
Poomsae Kumgang conveys the idea of strength and nature. Its name Kumgang is due to the Keumgang mountain located in present-day North Korea. This interesting mountain is a symbol of greatness and strength, it also has great spiritual significance for the Korean people, for this reason the Poomsae Kumgang is named after him to enhance the beauty of Korean geography and the strength of that land relief.
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POOMSAE KORYO
The Poomsae Koryo is the first of the nine Superior Poomsaes. The concept of poomsae or pumse comes from forms or movements that are carried out through the symbolization of attacks and defenses that must be made in a row.
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6th POOMSAE TAEGUK YUK CHANG
The 6th pumse or Poomsae TAEGUK YUK CHANG pushes the student towards the middle of the lines. In this pumse or poomsae the scream or kiap is done in the middle of the exercise and not at the end as in the other poomsaes, specifically in movement 13 and 19.
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