POOMSAE TAEBEK
The TAEBEK Poomsae or pumse is the third of the nine Superior Poomsaes. Taebek means great mountain, with a lot of light and holy.
Martial arts and contact sports blog
Taekwondo is considered a combat sport and it is one of the most practiced sports worldwide. In 1988, it became an Olympic sport.
It is a martial art that surprises with its variety of kicks and complex movements. Taekwondo means “the way of foot and fist”.
Its repertoire of blows ranges from fists, open hands, fingers, elbows, knees, instep, the heel, the wrists and the forearms. It uses almost every part of the body so that people defend themselves.
The TAEBEK Poomsae or pumse is the third of the nine Superior Poomsaes. Taebek means great mountain, with a lot of light and holy.
The Poomsae Chitae represents the earth and its connection with the sky, it is composed mostly of slow and explosive movements, this form should show the vigor of life, since…
The 8th Poomsae TAEGUK PAL CHANG contains many basic movements and is the last TAEGUK pumse. From this pommsae we will pass to the superiors.
eferring to the Poomsae Taeguk Oh Chang is the representation of the principle "Seon" and means "wind". It is made up of three lines, called a trigram, made up of…
The Taeguk Poomsaes are the initial or basic pumses of the WT (WTF) style. They are a set of eight nested pumses depending on their level of complexity. Associated to…
The pumse or Poomsae Taeguk Chil Chang is the seventh of the eight Taeguk forms used by the Kukkiwon Taekwondo Federation and the WT.
The 4th pumse or poomsae Taeguk Sa Jang, symbolizes thunder, in the first turn a movement of the front foot is made, the last two turns are made turning on…
In the 3rd Pumse or Poomsae TAEGUK SAM CHANG for the first time the position tuit kubi and defense techniques with open hand.
The 2nd Poomsae TAEGUK I CHANG symbolizes a lake from which it tries to show calmness and agitation and inner activity. Usually, this poomsae is done in order to pass…
The POOMSAE TAEGUK IL CHANG the first of the poomsaes in taekwondo.